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What is Ayurveda?

Ayurveda is the art of living and the science of healing. Ayurveda means 'learning from life'. The essential nature of every living being is that it evolves as the result of this natural learning process.

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Meditate in Nature - Ayurveda Coaching Workshops

By aligning our daily habits with the cycles of the environment we live in, we experience deeper restorative sleep, sustaining energy, a healthy weight, a deep sense of satisfaction, self love & peace with our experience in this lifetime.

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Is Ayurveda right for me?

The wisdom of Ayurveda can be used to treat a range of everyday illnesses, stresses or worries.

If you answer yes to any of these points, then I can help you get back on track to living a joyful and fulfilling life.

  • You are ready to reverse your declining energy levels.
  • You are ready to get to the bottom of your skin issues.
  • You are ready to take as much care of yourself as you do of your family.
  • You are sick and tired of being sick and tired.
  • You are spending money on your health but it isn’t improving
  • You’re spending time and money on distractions instead of investing in your greatest asset – your health
  • You want to create a life that you don’t need to escape from.
  • You want to overcome the past, when you abused your body instead of nurturing it.
  • You want to rebuild your present and stop neglecting your needs.
  • You want to embrace your future and honour your potential.
  • You want to embody more of the wisdom you have learnt about.
  • You want to join others committed to Thriving.

Get started now

Want to learn more, have a question, comments or simply want to say hello?

Book your FREE Discovery Call with Yolanda today!

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Programs & Services

Yolanda Ayurveda Coaching Ayurveda Workshops

CLEANSING

Slow down, take stock, simplify and get back to neutral. Nature shifts each season, align yourself with the cleansing impulse and return to your healthy habits.

Join a group of women committed to creating realistic routines to keep coming back to, refining and enhancing each time.

March and September start dates.

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COACHING

Make a longer term commitment to yourself in the Align to Thrive program. Experience the ease and flow of a life lived in alignment with the energetic impulses which govern all life.

Join a group of like minded women to step into the next version of your best lived life.

April and October start dates.

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Yolanda Ayurveda Coaching Ayurveda Workshops

TALKS & WORKSHOPS

Yolanda runs annual member retreats in her favourite places around the world.

Invite her to your workplace, book club or yoga studio for a unique event.

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